The tree of advice. We have come to this lovely place called earth to go on a earth walk of life. We come to meet people, fall in love, fall out of love, get married, have children and the list goes on. A lot of time we rush thru it and don’t just be. You know the saying. “Time just got away from me.” or “Time Just passed me by.” Yikes.
What a world. In our journey there is so much joy and yes sorrow. I know many of you are feeling the transitions happening in the world around us. Many are getting into fear, others don’t want to get into the fear. Lets begin to look at the joy around us. Change can be scary. In my life big change is an ever happening thing. From homes, to work, to life in general. But what is always constant is my inner self. My inner self or my inner B continues to be strong even when my mind is telling me different. When my two eyes are seeing the shit flying around my third eye is saying peace.
Change happens and the timing of some of it isn’t what we think it should be. Did you catch that? What we think it should be. We have an idea of what is good and bad. How we experience it and feel it, is up to us. When life is giving you what feels like the dump of shit. What should you do?
- Meditation, quiet time.
- Mama G’s Bath bomb Bath.
- Be open to abundance and positive energy in all ways as it comes to you.
- Do you a set of Mala Beads, start to use them
- Exercise, go for a walk. Do you do Yoga? YouTube a yoga relaxation
I do understand change and all the stresses it gives us. I get it. I know that bitching and complaining about it isn’t going to help it. Having a good cry will help. Talking to a good friend and releasing. Then listening. Listening to that inner voice that says, how about if you do this? or Go for a walk? Take a nap.
Listening to the body and what it is telling you is important. It is the first point of access tothe world around you.
And if all else isn’t working DANCE! Get up and shake your body and feel the vibes. Know that you are vibrate and you are moving.
I just want you all to know. That time can slip away from us and that in being in the now. This helps with the changes of life. So Dance! Just take one step and don’t get in the shit storm.
And if it gets too much take a time out.