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YOU CAN’T SEE THE STARS WITHOUT THE DARKNESS

light is in the dark
light is in the dark

 

YOU CAN’T SEE THE STARS WITHOUT THE DARKNESS: ON CONFLICT RESOLUTION AND SELF COMPASSION, MAGIC IS THERE.

Are you a people pleaser? Do you try and make everything balanced and harmonious for everyone in your life? Conflict perhaps terrifies you and you assume the role that it’s your job to shift the energy, emotionally lighten the load and make everything peachy keen rosy again?

Well it’s not your job. And if you do feel this way, it can create a life-long pattern that leaves you feeling powerless and emotionally drained. You will manifest all sorts of obstacles that block your flow of abundance and well-being. However, once you recognize the pattern, and you can release yourself from this burden, then the beauty of life starts to take a turn in a different direction for you to embrace.

The seeming mess, chaos and darkness that you experience in life isn’t an opportunity to be frightened. It’s a calling from your soul to rise up with bravery and face your feelings. Dive in deep – this helps to create profound levels of personal transformation and self-awareness.

Ever since I was a child I would feel responsible for the way that others would feel. I grew up in a home that had a lot of love, but a lot of emotional drama. It was a crap-load of dysfunction actually, but I wouldn’t change my childhood even if I could. My parents would argue almost daily. If they weren’t arguing they seemed to be so emotionally disconnected from one another.

This seeded a very deep belief in my soul…

WHEN EMOTIONAL SHIT HITS THE FAN, I NEED TO GET IT RESOLVED AS SOON AS POSSIBLE BECAUSE IT FEELS SCARY AND I FEEL UNLOVED. I WOULDN’T ALLOW SPACE TO HEAL. INSTEAD I WOULD PLACE AN URGENCY ON RESOLUTION AS A SELF-SETTLING MECHANISM THAT MEANT THAT I SACRIFICED MY OWN NEEDS.

I don’t think I ever really understood that it’s okay to have a time-out, to go to your separate corners and incubate your feelings back to a space of love.

In relationships I would bully the situation, I would force it, push it, demand that my needs get met in that moment without any form of compassion that the other person has their own way of coping.

Now, at 52 years old, after going to seminars, working with people like Bryon Katie, sessions with light workers and the generous wisdom offered by beautiful mentors, I have slowly begun to understand that space and time (and allowing for space) is the fundamental healing property for all conflict resolution.

Me – just like everyone in this entire Universe – is an ongoing work-in-progress. I slip up from time to time and lapse back into old patterns, but I am committed to cultivating the awareness that there always has to be a better way and that LOVE fixes almost everything.

WE ALL HAVE OUR OWN SHITTY DEMONS TO DEAL WITH AND IT’S ALL PERFECTLY OKAY AND FINE TO BE A ‘HOT MESS’ FOR THE TIME REQUIRED TO STEP BACK INTO MAGNIFICENCE AGAIN.

YOU MUST GIVE YOURSELF PERMISSION TO PROCESS YOUR FEELINGS IN A SITUATION OF DISCORD BEFORE YOU PROCEED ONTO FORGIVENESS. THIS IS HEALTHY. THIS MEANS ALLOWING THE OTHER PARTY SPACE.

 

This means loving yourself enough to get some space to push the reset button.

Otherwise you’re sweeping everything under the rug, you’re sugar-coating a turd and you’re building a house on sand.

Get super-vulnerable with yourself. Seek your own safety from within and allow the darkness the space it needs in order to make those inner stars twinkle again. xo

If you’re interested in removing some of the blocks and reshaping your beliefs around relationships and abundance then I would highly encourage joining me in doing a Vision Board January 8 with me,insight, releasing ceremony, getting clear on your affirmation, journaling, worksheets to get all of your feelings out of your head and onto paper so that you can create the most miraculous life.

Blessings 

Mary June Tracy The Guru Mama

 

 

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Spread the Love, Spread the Cheer

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Anyone can meet negative with negative. But you? You Can do more. You can be the light. You can let the Love flood.

Right now outside is -26C, somewhere in the world I know it must be +26C. It warms me to know it can be warm somewhere. I Love the heat, in all areas including within my soul. When I feel stuck within me. The fear is creeping in I go and sit and chat with my Angels.

So I tell them of the latest calamities and I hear them say:

You must not let these outside energies dictate you.

You must create instead of react.

What energy do you want your life to have? Your family? Your business?

Decide on that, then live from the center of that energy.

These are words I have said to my clients and to myself often.

Create instead of react.

It feels good to come home, here to the center of my being.

Outside, the world is swirling.

Here, all is calm. Here, all is good. From here, miracles can be created.

Love you all, Thank you
Blessings Mama G

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Supports you to follow your intuition!

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If you know what guidance from your intuition feels like, you’re good to go! But if you’re unsure about what information comes from your intuition and what information comes from your subconscious brain, read on…

Information from your intuition comes from your Truth Center.

How to identify your Truth Center:

1. Take a deep breath, then say this statement (or any statement you know to be false): Healthy grass is orange. You know this is not true.

2. Immediately notice where your body feels uncomfortable when you make this statement – don’t analyze it, just notice it.

3. Now take another deep breath and say this statement (or any statement you know to be true): Healthy grass is green. You know this is true.

4. Immediately notice where your body feels in agreement/warm fuzzy. This is the same place you felt uncomfortable when you made the false statement.

This is your Truth Center.

This is where your intuition speaks to you – through sensations in that part of your body that felt uncomfortable when you made the statement: Healthy grass is orange.
When you’re faced with an experience that causes the uncomfortable sensation in that part of your body, this is your sign that your intuition is trying to tell you, “this isn’t right – stop – take a closer look,” or “don’t do that – this isn’t a good decision for you.”

This week set your intention to ‘be aware’ of what your intuition tells you and follow the guidance!

Blessings
Mary June Tracy The Guru Mama