The etheric realm is where all of your juicy vibrational action happens first. Your intentions, feelings, desires and energy all hang out in this Divine holding space for you to align with them and then ALLOW life to welcome them into your world. So scrumptious.

You’re creating this magic on a moment-by-moment basis.

Your current reality (as in, right now) is a mere echo of the energy that has played out on the non-physical plane first. So it’s vital we learn how to nurture our relationship with the unseen world and make sure that the right energy is being sent there in order for it to be bounced back to us with razor-sharp accuracy.

Ask yourself the following 3 “power questions” to delve into making sure that the unseen world will release your goodies from the vibrational warehouse of awesomeness.

How can I raise my vibration?

A great way to manifest at a lightening fast pace is to ask yourself how you can raise your vibration. The higher your vibration, the more in alignment with your desires you are. Thus, you are releasing the energetic blocks that sometimes constrict the flow and stop the Law of Attraction from working her magic.

Creative ways that people raise their vibration is through meditation, doing things they love or perhaps surrounding themselves in inspiration that sparks a heart-based reaction in their souls.

Dancing, cooking, love-making, shopping, being in nature – whatever floats your boat, just do it.

#SoulNote: Check in on your energy and see how you can serve your soul by focussing on things to appreciate. This is a high-vibe activity that will shift energy like wildfire.

How can I connect to the Universe?

The concept that we are separate from others and the Universe (or God) is a big fat whopping illusion. It’s a lie to keep us small.

We are all part of the same exquisite fabric of Oneness, and we are all in this together.

When you ask yourself how you can connect to the Universe, you need to ask how you can remind yourself of the innate connection you have always had. Whether it’s through prayer, meditation, getting out into nature – it’s important that you remember that you are part of a much bigger picture and that the unseen world is more your home than the bricks and mortar that currently house you in this physical realm.

Simple meditation you can do is: Hands over your heart, right over left. Bring what you feel is your disconnection, your worry, your stress, frustration…… Then think of 3 things you are grateful for. Sit with those gratitudes. Now ask what can I do? Show me the way? In that moment you and your Universe, God are one. You are at peace and when you are at peace, joy, love you can not be disconnected

SoulNote: Your role is to remember your connection to the Universe and that your soul is infinite LOVE.

How can I imprint my sub-conscious mind?

Rituals are huge way of impacting the sub-conscious mind. Why because they are repetitive. We can do this simply or in detail. In ritual I embrace the 3 in 1, body, mind and soul. Using different elements around me, crystals, incense or essential oil diffusers, herbs, plants, or flowers. And the biggest of rituals or add in working with the subconscious is helping those who want the same thing you are wanting. You may say you can’t do this because you don’t feel you have what it takes. But you will find others who may have less than you do, less knowledge, understanding, ability in someway. When you begin to help others you begin to help your self this is a huge little ritual because in that magic you are igniting love which is within you to give. As you bring in the elements you bring in the divine to guide you on this quest.
POW The magic, awesomeness begins, because you find that you radiate even more, which gives others to radiate it more. You then find what the sub-conscious mind had written before becomes unwritten and renewed.

Click on the link below will take you to the Abundance meditation. I will keep this link up for to try out if you didn’t try it before….
Meditation for Abundance with Angel Gadiel

Mama G

Abundance Ritual with Angel Gadiel

Believe it or not, money is one of the easiest things to create. I didn’t believe it for a long time. And, of course, my reality showed that belief. Once I figured out how to create money, though, I knew that it was true. Money was a snap.

This technique is designed to help you shift your resonance around money. You can do it as often as every day. And it is also designed to grow with you, and your receptivity to being abundance increases.

The Ingredients:

  • 3 white candles – any size
  • A metal or glass bowl
  • Matches or lighter
  • Two strips of paper with this written on them:
    o    Money is hard to come by— it doesn’t grow on trees.
    o    Money is easy to create—it’s as if it grows on trees.

The Process:

1.    Find some time to be alone. Play some soft music and assemble the ingredients in front of you on a table.

2.    Take a deep breath, and on your exhale let go of the day’s thoughts, feelings and concerns.

3.    Take another deep breath, and on your exhale let go of all preconceived notions of the outcome of this ritual.

4.    Take another deep breath and on your exhale remind yourself of who you are—a divine spark of consciousness from God, Goddess and everything that is.

5.    Light the first candle, and say, aloud or in your mind: “Higher Self, I invite you to join me in this ritual, to add your love, healing and energy and to add your dreams for my abundance.”

6.    Light the second candle, and say, aloud or in your mind: “My Soul, I invite you to join me in this ritual, to add your love, healing and energy and to add your dreams for my abundance.”

7.    Light the third candle, and say, aloud or in your mind: “Angel Gadiel, I invite you to join me in this ritual, to add your love, healing and energy and to help me to release and heal any negativity that may be in the way of receiving prosperity and abundance.”

8.    Close your eyes and feel the presence of your Soul, your Higher Self and the angel, Gadiel. Feel their love, their support, and their belief in you and your ability to create abundance. Spend a few minutes basking in this love. Allow any insights as to beliefs to change, actions to take, or inspiration as to your next steps, to gently filter into your consciousness.

9.    Open your eyes and hold the slip of paper that says, “Money is hard to come by— it doesn’t grow on trees.” Think about the effect this belief and others like it has had on your reality. Think about the struggle, the scarcity, the sacrifice this belief has caused.

10.    Now forgive yourself for it all. All the lack, all the fear, all the doing without, all the pain, all the worry. You did the best you could at the time. Say it, aloud or in your mind: “I forgive myself for believing I was less than powerful and abundant.”

11.    Hold the paper over the bowl and burn it, allowing all of the negativity, constriction and old patterns to be released.

12.    Pick up the slip of paper that says, “Money is easy to create—it’s as if it grows on trees.” And read it aloud or in your mind.

13.    Imagine the change in your world, if you allowed this new belief to take hold in your subconscious mind. Think about how your life would be different if you never, ever had to worry about money for as long as you live.

14.    Close your eyes, and imagine yourself in a beautiful, serene place in nature, sitting under a huge deciduous tree. Allow the tree’s leaves to sway in the wind. Feel the gentle breeze upon your face. You realize this is your private place. Maybe it’s your yard, or a secret tree no one knows about but you.

Then you decide to lie down underneath this beautiful tree. It’s a warm summer day and the grass is soft and cool beneath your body. It feels wonderful to lie beneath this magnificent tree.

You don’t know how or when, but you drift off to sleep. And when you awaken you look up into the tree. And what you see astonishes you.

A dollar bill is falling from the tree!

You have no idea where exactly it is falling from, but it falls, slowly drifting down before your very eyes, and lands at your feet.

You pick up the dollar. You turn it over and inspect it. You wonder if you are dreaming, and you realize you are not. And you thank your unseen friends for assisting you in bringing this abundance to you in this most fun and unexpected way.

And then it hits you. If you can create ONE dollar bill falling out of a tree, you can create a HUNDRED dollar bills falling out of a tree. And sure enough, just as you finish that thought, another bill floats down as if from heaven.

And another and another and soon you are in a gentle rain of abundance. Stay here for a while. Play in the money. Gather it. Think about what you will do with it.

And when you are ready, open your eyes.

15.    Watch for signs in your world that you abundance is shifting. When you see a sign of $1 or more, then next time you do this ritual, $5 bills will fall. And then look for signs of a bigger nature, and the next time, $10 bills, then $20 and then $100.

16.    As always, change any beliefs that crop up as a result of thinking about and focusing on money.

And as always, have FUN my friends!

Money Money Money

Tree of Life
Tree of Life

Attracting your needs


It has taken me awhile to figure out money is energy. That it is okay to like money. Growing up we seem to have enough. I couldn’t really tell you because it was a taboo subject. You would think that seeing angels or reading tea leaves would be taboo.,. LOL Nope money. It was the one thing that was untouchable.

Which made me very horrible handler when it comes to money. When someone would ask me for money ~ someone meaning~ Hubby, kids other people. I would just Cringe inside. This is a huge part of my internal core that I am releasing and as I do brings up other attachments.

Now I have done mantra’s for 40 days, 80 days, 300 days. actually. I have done spells to attract money. Done burning ceremonies and have gone sweats and visions quests. Each of this has transformed me in ways spiritual that are totally awesome. They have bought me to know me. They have taught me how to listen and be at peace. The biggest lesson is…… It is all with in me. What the world can do for me is support me. Gaia the greatest Goddess of Abundance gives and then gives again. She shares all she has with us. Nourishing our bodies. Everything else is inside of us. We can get so caught up in doing and being something or someone else. When all we have to is Believe.

fantasy unicorn trees forest


Affirmations are a huge way of making a belief with in us. Examples I am not good enough, I will never earn enough money. That is my last $20.

As you read this you say that is fucked up. Those are so silly. But they are a belief that we all have in some way, form and action we do each day to our selves. Crazy right. Adopting new affirmations is what is needed. But it needs to be done everyday.

The Law of Attraction


What we believe we attract. What we say to ourselves we attract. The image is there and the feeling is there.

If your attitude about money, success, prosperity & abundance in general—is that you’re lacking, that’s exactly what you’re going to have coming:

not enough!

POOF! It is not.

One of the best things you can is to take a good step back & look at all the wonderful, scrumptious things that are happening in your life that you CAN be grateful for. It doesn’t have to be something monumental—though those things count, too!—it can be something so small that you might not even realize you’re grateful for it until you examine it a little more closely. And it’s one of the best feelings to realize that, while your life might not be exactly how you envision it, that there are plenty of things happening that you can, in fact, be super-grateful for. You might be far more prosperous & successful than you realize!


This Year I declare it to be EPIC

I am a Soulful Teacher attracting love, prosperity and all that is scrumptious into my life. Last year was a huge game changer ~ wonderful year of contrast. Leading me to here.

This year The Guru Mama House is changing. It is a House of attacking those who want to learn abundance, love, peace, and living a scrumptious life.

That means you have to be open to receive. You have to be open to planting the seed and trusting Gaia is supplying the rest.

Blessings Mama G xo


light is in the dark
light is in the dark



Are you a people pleaser? Do you try and make everything balanced and harmonious for everyone in your life? Conflict perhaps terrifies you and you assume the role that it’s your job to shift the energy, emotionally lighten the load and make everything peachy keen rosy again?

Well it’s not your job. And if you do feel this way, it can create a life-long pattern that leaves you feeling powerless and emotionally drained. You will manifest all sorts of obstacles that block your flow of abundance and well-being. However, once you recognize the pattern, and you can release yourself from this burden, then the beauty of life starts to take a turn in a different direction for you to embrace.

The seeming mess, chaos and darkness that you experience in life isn’t an opportunity to be frightened. It’s a calling from your soul to rise up with bravery and face your feelings. Dive in deep – this helps to create profound levels of personal transformation and self-awareness.

Ever since I was a child I would feel responsible for the way that others would feel. I grew up in a home that had a lot of love, but a lot of emotional drama. It was a crap-load of dysfunction actually, but I wouldn’t change my childhood even if I could. My parents would argue almost daily. If they weren’t arguing they seemed to be so emotionally disconnected from one another.

This seeded a very deep belief in my soul…


I don’t think I ever really understood that it’s okay to have a time-out, to go to your separate corners and incubate your feelings back to a space of love.

In relationships I would bully the situation, I would force it, push it, demand that my needs get met in that moment without any form of compassion that the other person has their own way of coping.

Now, at 52 years old, after going to seminars, working with people like Bryon Katie, sessions with light workers and the generous wisdom offered by beautiful mentors, I have slowly begun to understand that space and time (and allowing for space) is the fundamental healing property for all conflict resolution.

Me – just like everyone in this entire Universe – is an ongoing work-in-progress. I slip up from time to time and lapse back into old patterns, but I am committed to cultivating the awareness that there always has to be a better way and that LOVE fixes almost everything.




This means loving yourself enough to get some space to push the reset button.

Otherwise you’re sweeping everything under the rug, you’re sugar-coating a turd and you’re building a house on sand.

Get super-vulnerable with yourself. Seek your own safety from within and allow the darkness the space it needs in order to make those inner stars twinkle again. xo

If you’re interested in removing some of the blocks and reshaping your beliefs around relationships and abundance then I would highly encourage joining me in doing a Vision Board January 8 with me,insight, releasing ceremony, getting clear on your affirmation, journaling, worksheets to get all of your feelings out of your head and onto paper so that you can create the most miraculous life.


Mary June Tracy The Guru Mama



Reiki Q & A

Reiki Classes With Mama Guru

Q. Where does Reiki energy come from?reiki

A. Reiki energy is a subtle energy. It is different than electricity or chemical energy or other kinds of physical energy. Reiki energy comes from the Higher Power, which exists on a higher dimension than the physical world we are familiar with. When viewed clairvoyantly, Reiki energy appears to come down from above and to enter the top of the practitioners head after which if flows through the body and out the hands. It appears to flow this way because of our perspective. However, the true source of Reiki energy is within ourselves. This does not mean that we use our personal energy when we do Reiki, but that the energy is coming from a transcendental part of ourselves that is connected to an infinite supply of healing energy.

Q. Is Reiki a Religion?

A. Although Reiki energy is spiritual in nature, Reiki is not a religion. Practitioners are not asked to change any religious or spiritual beliefs they may have. They are free to continue believing anything they choose and are encouraged to make their own decisions concerning thenature of their religious practices.

Q. How is a Reiki treatment given?

A. In a standard treatment Reiki energy flows from the practitioners hands into the client.The client is usually laying on a massage table but treatments can also be given while the client is seated or even standing. The client remains fully clothed. The practitioner places her/his hands on or near the clients body in a series of hand positions. These include positions aroundthe head and shoulders, the stomach, and feet. Other, more specific positions may be used based on the clients needs. Each position is held for three to ten minutes depending on how much Reiki the client needs at each position. The whole treatment usually lasts between 45 and 90 minutes.

Q. What does a Reiki treatment feel like?

A. What one experiences during a Reiki treatment varies somewhat from person to person. However, feelings of deep relaxation are usually felt by all. In addition, many feel a wonderful glowing radiance that flows through and surrounds them. As the Reiki energy encourages one to let go of all tension, anxiety, fear or other negative feelings a state of peace and well-being is experienced. Some drift off to sleep or report floating outside their bodies or have visions and other mystical experiences. At the end of the treatment, one feels refreshed with a more positive, balanced outlook.

Q. What can be treated with Reiki?

A. Reiki has had a positive affect on all forms of illness and negative conditions. This includes minor things like head or stomach aches, bee stings, colds, flu, tension and anxiety as well as serious illness like heart disease, cancer, leukemia, etc. The side effects of regular medical treatments have also been reduced or eliminated. This includes the negative effects of chemotherapy, post operative pain and depression as well as improving the healing rate and reducing the time needed to stay in the hospital. Reiki always helps and in some cases people have experienced complete healings which have been confirmed by medical tests before and after the Reiki treatments. However, while some have experienced miracles, they cannot be guaranteed. Stress reduction with some improvement in ones physical and psychological condition are what most experience.

Q. Does one have to stop seeing a regular doctor or psychologist in order to receive a Reiki treatment?

A. No. Reiki works in conjunction with regular medical or psychological treatment. If one has a medical or psychological condition, it is recommended that one see a licensed health care professional in addition to receiving Reiki treatments. Reiki energy works in harmony with all other forms of healing, including drugs, surgery, psychological care or any other method of alternative care and will improve the results.

Q. Who can learn to do Reiki?

A. Reiki is a very simple technique to learn and is not dependent on one having any prior experience with healing, meditation or any other kind of training. It has been successfully learned by over one million people from all walks of life, both young an old. The reason it is so easy to learn that it is not taught in the usual way something is taught. The ability to do Reiki is simply transferred from the teacher to the student through a process called an attunement that takes place during a Reiki class. As soon as one receives an attunement, they have theability to do Reiki and after that whenever one places their hands on themselves or on another person with the intention of doing Reiki, the healing energy will automatically begin flowing.

Q. How long does it take to learn Reiki?

A. A beginning Reiki class is taught on a weekend. The class can be one or two days long. I recommend that the minimum time necessary be at least six to seven hours. Along with the attunement, it is necessary that the student be shown how to give treatments and also to practice giving treatments in class.

Q. What is a Reiki attunement?

A. A Reiki attunement is the process by which a person receives the ability to give Reiki treatments. The attunement is administered by the Reiki Master during the Reiki class. During the attunement, the Reiki Master will touch the students head, shoulders, and hands and use one or more special breathing techniques. The attunement energies will flow throughthe Reiki Master and into the student. These special energies are guided by the Higher Power and make adjustments in the students energy pathways and connect the student to the source of Reiki. Because the energetic aspect of the attunement is guided by the Higher Power, it adjusts itself to be exactly right for each student. During the attunement, some students feel warmth in the hands, others may see colors or have visions of spiritual beings. However, it is not necessary to have an inner experience for the attunement to have worked. Most simply feel more relaxed.

Q. Can I treat myself?

A. Yes, once you have received the attunement, you can treat yourself as well as others. This is one of the unique features of Reiki.

Q. I have heard that Reiki can be sent to others at a distance. How does this work?

A. Yes, in Reiki II, you are given three Reiki symbols. These symbols are empowered by theReiki II attunement. One of these symbols is for distant healing. By using a picture of the person you would like to send Reiki to or by writing the person’s name on a piece of paper or simply by thinking of the person and also activating the distant symbol, you can send Reiki to them no matter where they are. They could be hundreds of miles away, but it makes no difference. The Reiki energy will go to them and treat them. You can also send Reiki to crisis situations or world leaders and the Reiki energy will help them too.

Q. How many levels are there to the Reiki training?

A. In the Usui/Tibetan system of Reiki taught by the Center, there are four levels. These include one, two, Advanced and Master.

Q. What does it feel like to give a treatment?

A. When giving a Reiki treatment, the Reiki energy flows through the practitioner before leaving the hands and flowing into the client. Because of this, the practitioner receives a treatment also. As the Reiki energy flows through the practitioner, she/he will feel more relaxed and uplifted. Spiritual experiences sometimes take place. The practitioner sometimes receives insights about what the client needs to know to heal more deeply.

Q. How do I find a Reiki teacher that is right for me?

A. Reiki teachers or Masters advertise in many magazines and also post notices at health food stores, new age bookstores and other places. Once you find a Reiki teacher or practitioner you are interested in receiving training or a treatment from, it is a good idea to ask them some important questions. Here are a few that will give you additional information to make a choice.

• How long have you been working with Reiki? What training have you had? How often do you teach? How do you personally use Reiki? What is your lineage?

• What qualifications are required to take Reiki Training?

• What do you cover in your classes? How many hours of class time is included? How much time is instructional, and how much is hands on practice?

• What are the specific things I will be able to do after taking the training?

• What are your fees, and will I get a certificate and a manual?

• Can I take notes and tape record the class?

• How many symbols will I learn?

• Is there a Reiki support group in my area or can you help me establish one?

• Will you openly support me in being a successful Reiki practitioner or Master?

• Do you have a positive respectful attitude toward other Reiki practitioners and Masters regardless of lineage or affiliation?

Be aware of how you feel about their answers and if they are responding in a loving manner that is supportive and empowering. Listen to your heart and you will be guided to the right teacher or practitioner.

Q. Can children learn Reiki?

A. Yes, Reiki can be taught to anyone. I recommend that a child be old enough to understand what Reiki is and that the child request to receive Reiki.

Q. Is it safe for pregnant woman?

A. Since Reiki is guided by the Higher Power, the Reiki energy will know the condition of theclient or student and adjust appropriately. Reiki can only do good. Many pregnant women have received treatments with great benefit to them and their unborn child. It has also been used during child birth. Pregnant women have also taken the Reiki training and received the Reiki attunement with beneficial results.

Q. What about babies?

A. Babies love Reiki. It is very healthy for them. Do not worry about it being too strong. Reiki automatically adjusts to what the baby needs.

Q. Can I treat animals or plants?

A. Animals love Reiki too. They seem to have a natural understanding of what Reiki is and its benefits. Once a pet has received a Reiki treatment, they will often let you know that they want more. Plants also respond well to Reiki.

Q. Are there any side effects from a Reiki treatment?

A. Most of the time a person will feel relaxed and uplifted by a Reiki treatment. However, sometimes a person will have what is called a healing crisis. As a person’s vibration goes up, toxins that have been stored in the body will be released into the blood stream to be filtered by the liver and kidneys and removed from the system. When this happens, sometimes a person can get a headache or stomach ache or feel weak. If this happens, it is a good idea to drink more water, eat lighter meals and get more rest. The body is cleansing as part of thehealing process so this is a good sign.

Q. Can it be used to help groups of people or even global crises?

A. Yes, this is one of the wonderful benefits of Reiki and is why it is such a wonderful technique for the new millennium. It allows individuals and groups to do something positive about the challenging situations we see on the news involving so many people all over theplanet. Reiki can be used to reduce suffering and help people any where in the world.

Q. How much does a treatment usually cost?

A. A Reiki treatment usually will cost between $25.00 and $100.00 depending on the area ofthe country. However, some practitioners offer treatments free of charge or for a donation.

Q. Can a person make a living from Reiki?

A. Yes, if you put your heart into it, you can develop a Reiki practice combined with teaching classes that can bring a regular income. This is a very fulfilling way to earn a living. See thearticle on Developing Your Reiki Practice.

Q. Can one become Licensed to practice and teach Reiki?

A. There are no governmental licensing programs at this time. However, the Center does have a licensing program for Reiki teachers. Please see our Center Licensed Teachers Guidebook from the Center.

Q. Are there any scientific experiments that demonstrate Reiki works?

A. Yes, see the section on Reiki research.

Q. Can you get more than one attunement?

A. Once you receive a Reiki attunement, it will last your whole life. However, if you get additional attunements for the same level, it will act to refine and strengthen your Reiki energy.

Q. What is lineage?

A. Reiki is a technique that is passed on from teacher to student over and over. If one has Reiki, than she/he will be part of a succession of teachers leading back to the founder of the system of Reiki one is practicing. In the case of Usui Reiki, the lineage would lead back to Dr. Usui.